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Sunflower Seeds = Serious Bloating


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Anyone find they have serious stomach bloat after eating sunflower seeds or anything made with them? I can eat other seeds and nuts with no problem (actually I should say that I really don't eat too many other seeds), but notice that if I have sunflower seeds, I'm quite bloated, to the point of flabby. I'm just trying to figure out if this is my anomaly, or if it's a typical reaction to sunflower seeds.

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I'm sure not everyone reacts that way, but you're not an anomaly either. Currently I'm not doing any seeds, but when I did it was the sunflower seeds that got me the worst. It was slightly better if I soaked them, but not enough to make me want to keep them in my diet.

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