Danielle Schwartz Posted August 8, 2012 Share Posted August 8, 2012 Anyone find they have serious stomach bloat after eating sunflower seeds or anything made with them? I can eat other seeds and nuts with no problem (actually I should say that I really don't eat too many other seeds), but notice that if I have sunflower seeds, I'm quite bloated, to the point of flabby. I'm just trying to figure out if this is my anomaly, or if it's a typical reaction to sunflower seeds. Link to comment Share on other sites More sharing options...
Joey Posted August 8, 2012 Share Posted August 8, 2012 I'm sure not everyone reacts that way, but you're not an anomaly either. Currently I'm not doing any seeds, but when I did it was the sunflower seeds that got me the worst. It was slightly better if I soaked them, but not enough to make me want to keep them in my diet. Link to comment Share on other sites More sharing options...
Danielle Schwartz Posted August 8, 2012 Author Share Posted August 8, 2012 Thanks for responding. I guess I just needed to hear that I'm not the only one. Agree about not wanting to keep them in my diet...unfortunately the sunshine sauce from Wed Fed is sooo good on just about everything. Link to comment Share on other sites More sharing options...
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