Suzy Posted August 8, 2012 Share Posted August 8, 2012 It's so nice to be here! This is my first post. I've been Paleo for almost 2 months now, and this is Day 7 of W30 for me. I've been banging along quite nicely with lots of progress and feeling better, etc. This morning, I woke up with a powerful food craving for a kind of sugary cereal (which shall remain nameless) and milk. I went downstairs and scarfed a bowl of chili because I knew the craving would go away after I ate. It went away, but it was disconcerting. I had the feeling of a kind of mild mourning over not EVER having sugary cereal and milk again. Anyone else ever have that? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 8, 2012 Moderators Share Posted August 8, 2012 Day 7 is a common time to experience cravings and a little sadness. But you handled it beautifully. Eating a bowl of chili is a perfect response to a craving for sugary cereal. Eating fruit would have made it worse, but protein and fat tends to quench the desire. Good for you! Link to comment Share on other sites More sharing options...
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