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Can I have Alcohol Free beer?


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I have just stated my whole30 program and cannot find an answer in the Forum about drinking or not drinking Alcohol free beer.

 

I live in Germany where such a drink is quite popular.  

 

The only ingredients are: water, hops, hops extract and barley malt.  There being no added sugar and no alcohol maybe it's an ok drink for the program.  Thanks for any guidance for a beginner.

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Guest Andria

No, this would not be compliant due to the barley malt. Barley contains gluten and that is definitely off limits on the Whole30.  Not to mention this drink would likely be classified as SWYPO (Sex With Your Pants On).

 

 

Edited for typo

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I, too, live in Germany and I back you on that non-alcoholic beercan be really terrific here. I even like some varieties more that  their regular counterparts. However, it's definitely a SWYPO, so no, one can't drink it when doing Whole 30.

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