kindergartencowgirl Posted June 17, 2014 Share Posted June 17, 2014 I just completed a successful Whole 30 last Wednesday and after a couple days "off" I began another one on Saturday. I was very happy with my results but I'm looking to feel even more fantastic! I am a mom of three turning fifty in August. I live in the redwood forest of California, Santa Cruz mountains to be exact. We have a small ranch on eighteen acres with horses and other animals. We are just miles from the ocean, which we can see from our road. Our ranch is off the grid and we run solely on solar, propane, and a wood burning stove. I am 5' 10" tall and as of last week weighed 161. I am guilty of having a goal weight... I want to be 150 by my birthday on the 17th of August. I lost eight pounds on my first round with very little formal exercise, though I do already have a pretty active lifestyle. Losing weight is not the main reason for this second Whole 30 though. I just love how eating this way makes me feel. Glowy, happy, comfy in my skin. Good food makes my cells hum. My clothes fit great and my confidence soars. I spent the weekend at a two day horse show and came well prepared. I ate homemade beef sausage, turkey and salami, avocado, red pepper, carrots and broccoli, grapes and strawberries. I drank lots of water and a couple cups of coffee each day. Yesterday I ate two amazing egg muffins (ham, kale, green onion, tomato and egg) and strawberries sausage patty, red pepper, snap peas, hazelnuts, and strawberries green tea ground turkey and kale hash with pico de gallo Goals for this go round are to eat on a more regular schedule, less snacking, and eliminate noncompliant meat. I am a kindergarten teacher during the rest of the year so my schedule is a little more relaxed but I found last time I needed to eat more, earlier in the day. Here we go.... Yeee hah! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.