nenaconeja Posted June 17, 2014 Share Posted June 17, 2014 Hi, I am new to the Whole 30 plan. I have stopped and started it several times as each time I start I am so ravenous I can't take it. Is it possible that I am a person that needs more starch? I have been afraid to do so in case it will mess up my blood sugar. For example, I eat ~3 eggs for breakfast with bacon, a handful of walnuts for snack, steak and veggies for lunch, and by 3 o'clock I feel like I need more food so badly and nothing is satisfying. Any suggestions would be appreciated. I really want to be successful on this. Thanks! Link to comment
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