healthyAbby Posted June 24, 2014 Share Posted June 24, 2014 So I'm on day 8 of my whole 30 (but kinda like 18 since I had a slip up on day 10). I want to start working out in the mornings and was wondering what you think would be better as far as DVDs go p90x or insanity. I understand that insanity is much more cardio and p90x is much more weight training, and fat loss occurs from lifting heavy things. Or does someone have something they'd recommend? I'm fairly sedentary at my job, and I'm feeling pretty good like I could add in some workouts. Thoughts? Thanks in advance!! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.