starxlr8 Posted June 25, 2014 Share Posted June 25, 2014 The first day was an "I got this" breeze. Now at the end of Day 2 I am mourning my diet coke and my dairy. Only a bit of a mild headache thus far. Starting to feel a little fatigued. Here's what's been on the menu thus far: Day 1 small breakfast steak + egg fried in coconut oil 1/2 red bell pepper, raw few slices of apple espresso with coconut milk - yuck! pork and sweet potato hash with zucchini, kale, tomatoes, hot pepper pesto (compliant), and coconut milk and topped with fried egg - favorite meal thus far chicken apple sausage cooked in coconut oil, bit of compliant deli mustard onion, apple, and cabbage sauteed in coconut oil Day 2 small breakfast steak + egg fried in coconut oil and ghee 1/2 cucumber, raw handful of raw pecansbulletproof coffee made with espresso, hot water, coconut oil, ghee - double yuck! leftover hash from Day 1 leftover cabbage from Day 1 roughly 1T seeds 6 pork and spinach meatballs (not a keeper recipe, but OK) 2 hardboiled eggs in homemade tomato sauce (like them better poached in the sauce) red peppers and onions sauteed in coconut oil and coconut flour How am I doing? I haven't been hungry except at meal time and always satiated. Think I need to figure out my portions so that I actually have room for a little fruit. Link to comment Share on other sites More sharing options...
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