thewyrdwoman Posted June 27, 2014 Share Posted June 27, 2014 Starting my 4th Whole30 July 1st - but this time within AIP guidelines as well. Everyone is welcome to tag along. Link to comment Share on other sites More sharing options...
BeckyKay Posted June 27, 2014 Share Posted June 27, 2014 Started Tuesday this week - on day 4. I will be following along. Link to comment Share on other sites More sharing options...
Kristiannarose Posted June 28, 2014 Share Posted June 28, 2014 Started AIP today! Link to comment Share on other sites More sharing options...
Anipi Posted June 28, 2014 Share Posted June 28, 2014 me too, catch you later. Link to comment Share on other sites More sharing options...
thewyrdwoman Posted July 1, 2014 Author Share Posted July 1, 2014 Wowsa! Welcome & Happy Day 1 to everyone! Didn't really get all my Day 0 prepping done, so I missed breakfast this morning. I have been experimenting with some of the "how-will-I-live-without-blah" replacements, so I did have a cup of pu-errh tea with additive-free coconut milk as my morning drink and made some of Mickey Trescott's Egg-Free Mayo. Just a word to the wise here - the "fineness" of the grind in the coconut manna/butter/concentrate makes a big difference. I've been making my own in the food processor from organic unsweetened shreds, but it is a bit grainy compared to store-bought stuff and it doesn't work quite as well for this recipe. Picking up some grass-fed offal tomorrow night for making bone broth & other awful treats. Forgot to weigh & measure this morning, so I'm just using my most recent stats & will catch it on the flip-side. See ya later! Link to comment Share on other sites More sharing options...
thewyrdwoman Posted July 16, 2014 Author Share Posted July 16, 2014 Hey, Hey! - Happy Hump Day!! Wow - today's the 16th & I've made it so far; check out this thread for really great tips that have helped tons: http://forum.whole9life.com/topic/19094-need-help-doing-aip-whole30-tips-tricks-howtos/ Hope everyone is doing well & staying strong. Link to comment Share on other sites More sharing options...
thewyrdwoman Posted July 31, 2014 Author Share Posted July 31, 2014 Did it! Made it!! Decided to continue AIP for a while and stick fairly close to Whole 30 guidelines, except for the occasional "paleofied" treat, like plantain wraps. Hope everyone did well & saw some improvements. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.