demarkgirl Posted June 29, 2014 Share Posted June 29, 2014 This is my day 14! Comments from other 'Whole 30ers' and the Whole30 timeline has gotten me this far. Toward the end of my first week I experienced terrible heartburn, headaches, bloating and fatigue. As suggested by others in the forum I started taking digestive enzymes. That has helped. I was so sleepy that I was coming home at lunch to nap. Still working on my sugar craving and not pacifying that with fruit. Having thoughts of a giant birthday cake with lots of icing. I even talk about it. I have been feeling very bloated and yes my clothes started fitting tighter. Last night I was retaining a lot of fluid. I slept in this morning and did not have that bloated feeling after I ate my breakfast (two eggs, sweet potato, coconut oil and raisins). I have gluten and soy allergies so I have been gluten free for over 3 years. I thought I was eating clean but this program has showed me otherwise. Link to comment Share on other sites More sharing options...
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