Hutlifr Posted July 1, 2014 Share Posted July 1, 2014 Took early retirement in France, and after indulging too much in their wonderful bread, croissant and pastries, realized I am not my old self anymore. So here I am, wrapping up week 2, adapted my cooking to this whole30, and feel more than satisfied eating meals without the customary bread, pasta, rice or other grain. I am lucky enough to have a local farmers market open three times a week, and I was even more fortunate to find yams at one of their stands. I never even looked at the organic options here in France before, and I must say, you don't need to go far to find whatever you need to make these healthy lifestyle changes. Day 12 Meal 1: scrambled eggs, sautéed kohlrabi (aka German turnip) in coconut oil , and some leftover guacamole Meal 2: hare with veggie stew. Marinated it in brine overnight, and most certainly missed my cream sauce Meal 3: salad plate with raw beets, cauliflower hummus, compliant smoked salmon, some green pepper, and an egg. Salad dressing was a vinaigrette with olive oil, mixed up with an up avocado. Feeling better, having reduced the portions. No gagging when I ate my proteins today. But still can't fall asleep well, or get a full night of sleep. Link to comment Share on other sites More sharing options...
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