BevB Posted July 1, 2014 Share Posted July 1, 2014 We take Communion in our church every week and I wondered if we could use Chebe bread (without the cheese)? Link to comment Share on other sites More sharing options...
missmary Posted July 1, 2014 Share Posted July 1, 2014 The whole30 does not restrict religious practices, so you are free to take communion if you wish. You are right in thinking it may impact your results, however, and if you have the option to take gluten-free communion vs. a gluten option, I think that would be preferable. Link to comment Share on other sites More sharing options...
BevB Posted July 3, 2014 Author Share Posted July 3, 2014 We usually make our Chebe bread and take it anyway - I just wanted to make sure it was Whole 30 Compliant as long as I left out the cheese. I probably should have listed the ingredients the first time - here they are: Manoioc (tapioca) flour, modified manoic starch (100% manoic), iodine-free sea salt, cream of tartar and sodium bicarbonate. I think all these things are whole 30 compliant but I know not to make this as "bread" for us just because we are not eating anything that resembles baked goods We do still want to take communion though and want to make the best choice possible for us. Thanks so much! Link to comment Share on other sites More sharing options...
missmary Posted July 3, 2014 Share Posted July 3, 2014 I just wanted to make sure it was Whole 30 Compliant as long as I left out the cheese. Bev- To be clear for anyone else reading this: although this bread is permitted for use in communion, it is not whole30 compliant in any other context. Link to comment Share on other sites More sharing options...
BevB Posted July 3, 2014 Author Share Posted July 3, 2014 Thank you Link to comment Share on other sites More sharing options...
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