ZEST Posted July 1, 2014 Share Posted July 1, 2014 I started my second whole30 14 days ago; on day 5 I got accidentally dosed with dairy (goat cheese vinagrettes are awesome, not so much when your host knows you don't eat dairy but didn't think goat cheese was dairy....) so I started over. I know from experience how awesome the whole30 can be...but it's day 9 and I'm still exhausted. I still get super tired in the afternoons and find it hard to focus. My athletic performance feels off (I'm a professional performance artist-athelte) and I get super emotional about it. There have been one or two breakthroughs in my training, but even though they are exciting I feel so low and down on myself that everything else feels sloshy. Last time this happened mostly in the first week...but second week its going strong. Also, between whole30s I've stayed mostly Paleo, though with a love of chocolate and the occasional scoop of coconut bliss. Help? I started this second time to feel better, get more energy...and it hasn't happened yet. I'm keeping to it, but I just want to feel energized! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.