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Excessive Phlegm


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Ok I'm on day 9 and for the last few days I've noticed phlegm in the back of my throat and some nasal drainage. My ears have also been popping as if I had a little fluid in back of ears. Is this part of my healing gut or maybe just coincidentally have allergies in the middle of summer?

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I have been wondering about phlegm, as well. I occasionally have phlegm stuck in my throat, it's really gross. The doctor didn't seem concerned about it. During the Whole30 (re-intro started yesterday), I was getting phlegm in my throat 1-2/week. I've never had that much frequency. Did not know if it had to do with my body clearing things out.

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Sylvana I am on day 6 and could copy and paste your post except I have started a cough as well. I have serious spring and fall allergies but the summer is usually when I get a break. I am giving it one more day then going for an OTC cough med with expectorant, something in pill form, because I cannot keep this up much longer I'm miserable!

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