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Day 1. I've been eating mostly paleo/primal for the past few months, but have been falling off the wagon a bit lately. Starting Whole30 with the hope of improving my health and my motivation.


meal one: 3 slices approved local bacon, 2 local eggs, 1 cup broccoli (cooked with bacon fat)

meal two: 1 cup homemade chicken broth, 1 cup asparagus, 1 chicken thigh (cooked with coconut oil)

meal three: one cup each asparagus and broccoli, 1 local egg (cooked with coconut oil)

snacks (throughout day): 1 cup pineapple, 1 apple, 1 chicken thigh, a few cups of green tea


Goals for tomorrow: grocery shopping, less snacking but bigger+better meals, and going for a run. 

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