runningforfood Posted July 3, 2014 Share Posted July 3, 2014 I'm hoping that keeping the log here will help me stay more accountable of my activity over these 30 days. Some notes: I love sugar sugar and more sugar. I figured I wouldn't have as much trouble giving up some of the other things, except for sugar. So I technically started on July 1st, but I sort of caved today and ate some crackers and some marshmallows. Oh well! I considered quitting, but in the end I decided to just tack on two more days and give this another go! One concern/question I have is about snacking and general hunger throughout the day. I eat breakfast around 9 or 10, lunch around 12, and dinner at 5 but I get SO hungry between each meal! I eat until I am full during each meal, but clearly not enough? I don't know - but it is when I get hungry between meals that I want to eat all the things. Here is a log of July 1: Breakfast - 2 Scrambled eggs (scrambled in coconut oil) 1 cup spinach 1/2 cup mushrooms (both sauteed in coconut oil) 1/2 grapefruit Lunch - 9 jumbo shrimp plate full of spinach, romaine, cucumbers 1/2 avocado 1 tbs olive oil sprinkle of balsamic vinegar Dinner - Roast chicken leg, some breast Mashed sweet potatoes Sauteed carrots, broccoli, and mushrooms Snack - 1 Peach, 2 strawberries, 1 clementine I'm hoping to make it through these 30 days! I'm positive that it will all be worth it! Link to comment Share on other sites More sharing options...
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