Rcat242 Posted July 3, 2014 Share Posted July 3, 2014 I finished my Whole 30 on June 30th but I'm still eating the same because... I like how I'm eating and I like how I feel. Do I miss sugary desserts? Sometimes. Do I miss my glass of wine? Yeah. But I've survived without either for 30 days so I'm in no big rush to indulge. I'm sure I will at some point but for now, why eat or drink them just because I can. I lost 10 lbs. over the 30 days and I feel great. I go to sleep so easily at night and I wake up feeling rested every morning. Probably because I only allow coffee in the morning. I think the most important thing I learned during these 30 days is that I am responsible for what I put in my mouth and it should be food that makes me healthy and feel good. Maybe that's why I'm a little hesitant to grab that donut! Link to comment Share on other sites More sharing options...
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