myowncoach Posted July 5, 2014 Share Posted July 5, 2014 Hey! My second Whole30 started today, july 4th. I finally gave myself a 2 days "buffer" zone and my poutine experience didn't seem to make me feel too bad. Though it sucked energy out! I didn't indulge too much. Had an orange Fanta ( don't understand, never liked this stuff!), and 3 Tim Bits (which are the little ball in the hole of a donut, I know it seems funny). For the rest of my 2 days, I ate compliant. AND, I still lost another pound during those 2 days! So, Today I ate perfectly well and so on for 29 other days. I want to include a W30 of 20 min. of exercise in parallel. Good Night! Link to comment Share on other sites More sharing options...
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