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Starting Whole 30 on Monday, August 13th


Cathy Yoon

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Hi everyone,

I've been doing Paleo on and off (mostly on) for about 8 months but feel I need a kick in the behind. I'm starting Whole 30 on Monday due to a wedding on Sunday, the 12th. My main concern is how my body will perform as I'm training for several half marathons, Ragnar relay and a full marathon. I've relied on Gu, Honey Stingers and Nuun during long runs. I don't know how I'm going to give them up!

Any advice for preparation would be greatly appreciated!

Thanks,

Cathy

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