Mariana Posted July 6, 2014 Share Posted July 6, 2014 Boy this Whole 30 went fast for me! I have had a couple random observations during this Whole30 that did not seem to fit elsewhere... Cravings: I lost my appetite over a week ago and at first I was concerned. I do eat my meals, but I do not wake up hungry, nor do I look forward to them. It occurred to me last night that maybe this is what it feels like when you don't have cravings! It's all about interpretation. (Don't worry! I have not lost any weight this month (I don't think) so I know I am getting enough food). But, as someone who lived on carbs (anything baked! Preferable homemade bread and cheese) fo 40+ years, having a "clean, clean" running machine may just be something I was completely unfamiliar with, ha ha ha! Alcohol: I feel great and although what I have missed most is having wine when out with friends, I have to say I feel dramatically better and I know that alcoholic drinks do not agree with my body. When out, I have been having bubble water with lemon or lime and I have to say that getting the extra makes my body happy and I feel very pleased at the end of the evening. Reintroduction: I have not decided what to introduce later this week. Nothing I gave up is calling to me! I might try non-gluten grains (rice) just to have variety in my meals if I go out to eat, at home my cauliflower rice is satisfying. Dairy, okay, I do LOVE dairy (yogurt, cream and kerrygold is calling to me!) Unfortunately, I think yogurt is the culpret and why I started this whole thing in the first place. I guess we will find out next week. That's it, thank you! So grateful for everyone who posts here, it has been great to learn about other Whole30 experiences! Link to comment Share on other sites More sharing options...
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