BethanyR Posted July 7, 2014 Share Posted July 7, 2014 Hi! I'm at Day 6 of my first Whole30, and I've been cruising along with no real issues. In fact, I've been feeling quite good, and sleeping like someone hit me over the head with a heavy rock. It's been awesome. Suddenly, last night (day 5) about two hours after dinner I felt extremely dizzy. The why-is-the-room-spinning kind of dizzy, the kind that makes me mis-judge doorways and afraid to drive. Otherwise I felt just fine. The dizzyness was gone when I got up this morning, but now, an hour after lunch, it's back. Could this be my particular brand of detox? Has anyone else experienced this? For reference: I'm a 51 year old female with no real health issues. Day 5 Meal 1: 2 eggs scrambled in coconut oil with black olives, four slices bacon, 1 cup green beans, 1 cup sweet potatoes. Day 5 Meal 2: Salad (spinach, red leaf, romaine, green leaf), tomatoes, cucumber, carrots, with olive oil and apple cider vinegar, grilled salmon (2 palms). Day 5, Meal 3: Roasted pork (2 palms), asparagus, sweet potatoes, macadamia nuts. Day 6, Meal 1: 2 eggs scrambled in coconut oil with black olives and chicken, 1 cup asparagus, 1 cup sweet potatoes. I'm so curious to know if anyone else has experienced anything like this. I didn't have the classic hangover symptoms from the Timeline, and my KILL EVERYTHING phase was extremely minor -- like, half a day of irritability on Day 4. This dizzy thing has caught me totally off guard! Link to comment Share on other sites More sharing options...
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