nycsarah Posted July 11, 2014 Share Posted July 11, 2014 So I read the book...and forgot the specifics, but remembered that a little caffeine was okay - and I see posts everywhere about drinking tea. So I kind of overdid it with green tea today (3 strong cups), just re-read the book and it recommends 1-2 cups of coffee max before noon. Not sure if this means I need to start over?? Hopefully not...but glad it has helped me realize that caffeine is a dangerous drink without brakes for me and to get the results I want, caffeine can't be a part of it. Thanks for your input! Link to comment Share on other sites More sharing options...
MeadowLily Posted July 11, 2014 Share Posted July 11, 2014 I find that black tea or coffee in the afternoon feels like battery acid. I can drink 2 cups of coffee in the morning. I can no longer drink my favorite Twinings 1706 Strong Breakfast tea after breakfast. I used to drink 12 cups coffee in the morning and about 10 cups of black tea in the afternoon/evening. I don't think 3 cups of green tea did anything to your 30. Link to comment Share on other sites More sharing options...
Moderators LadyM Posted July 11, 2014 Moderators Share Posted July 11, 2014 No need to restart! Link to comment Share on other sites More sharing options...
nycsarah Posted July 11, 2014 Author Share Posted July 11, 2014 Phew! Thanks! :-) Link to comment Share on other sites More sharing options...
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