querida Posted July 11, 2014 Share Posted July 11, 2014 Little by little, I'm reforming my activities in the kitchen. Right now I'm thinking about which oils are appropriate for which heat levels. Has anyone found a Paleo cooking oil chart organized by activity? So far all the charts I've found are organized by oil (ie. X oil = X activity or temp). This is the nutritionist's perspective. I'd like a chart that is organized for the cook (ie. X activity = X oil). Knowing I was about to roast some veggies, I could glance at the chart to see what my options were, rather than have to scan the entire thing and make a mental list of the oils that say they are good at high oven temps. I would have loved to have seen this chart in ISWF. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.