rachieleah Posted July 13, 2014 Share Posted July 13, 2014 Are there any non-compliant foods that would absolutely necessitate a restart because of how damaging even a tiny bit can be in sensitive individuals? For example, realizing that your garlic powder has MSG, or accidentally taking a sip of your mom's black, sweetened coffee, or discovering that your vitamin contains corn starch? I would think dairy and gluten would call for a restart. Anything else? (And I understand it's up to each person if they will restart; my question is if they always should.) Link to comment Share on other sites More sharing options...
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