JMS Posted July 14, 2014 Share Posted July 14, 2014 I am a group exercise instructor. In my job I workout 1-3 hours per day four to five days per week. I'm on day 13 and am seriously hungry most days. I'm eating three meals and three "snacks" per day. I'm eating far more meat than I used to eat. We have vegetables at every meal and I use them for some of my snacks as well. I'm eating olives, avocados and compliant nuts on a daily basis (3 servings of one/mix of these per day). I start my day with 3 eggs plus a little egg white. Any suggestions? Link to comment Share on other sites More sharing options...
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