Lynnefair Posted July 14, 2014 Share Posted July 14, 2014 I am starting my Whole30 tomorrow! I did a Whole45 in spring 2013 and couldn't get over how great I felt. Unfortunately, I visited family out of state immediately after and did not do a proper reintroduction. So, while I benefited from the 45 days while I was following the rules, I didn't get to benefit from finding out just what foods were not my friends. This time I intend to get the most from the entire process. Just returned from a beach vacation with my family where way too much of everything unhealthy was ingested! I look forward to the end of this week when I turn the corner to the wonderful sleep and ever increasing energy! Encouraging words and suggestions are always welcome! Lynne Today: Tired, headache, irritable - ready for a change! Link to comment Share on other sites More sharing options...
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