Hutlifr Posted July 16, 2014 Share Posted July 16, 2014 I know I need to extend my whole 30... Have been constipated for too long, things are much better though, but my digestion is still sort of slow, and I feel like food is just sitting in there. Is it time to try enzymes? I also feel very run down, and can't sleep again. Link to comment Share on other sites More sharing options...
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