hautefit Posted July 16, 2014 Share Posted July 16, 2014 So I'm on day 18 of my whole 30. I've been doing so far so good. Sure I had cravings here and there, but I kept them under control. I barely ate any fruits since I'm trying to kick my sugar demons away. However, today I ordered a chopped salad from subway (no dressings!). I ordered grilled chicken and pork as my protein. I had NO idea the pork would have sugar (and so much of it too or at least too much for me. I guess that's proof that my sugar demons are going away). I didn't want to waste my food, so I ate it with regret. I wasn't craving for anything sweet at all today, and this just came along. I don't know what to do. Do I need to reset back to day 1? I've come so far and today I decided to eat out because I was too tired to cook. I really don't want to reset. Don't get me wrong, I'm planning to implement the rules of the whole 30 after I'm done (+ with the reintroduction of dairy and grains), but I've been so committed to this "diet" and I really don't want to start all over again. It was only <1/4 cup of pork. It wasn't like I ate pizza or pancakes (paleo or otherwise). I need some peace of mind on this. ): Link to comment Share on other sites More sharing options...
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