cordovez Posted July 21, 2014 Share Posted July 21, 2014 First day of the Whole30. I have started week 10 of P90X3 and I am not very satisfied with my weightloss. My partner says he can see the difference, but I can't. Perhaps my body shape is changing and my weight remaining around the same. I have no idea what my body fat is, but I know it has been over 20% for a few years now. So I want to see results in the mirror. For the record, today I weighted in at 72.4 Kilos (down from 74.2K on 15 May). I will not weight myself again until the end of the 30 days. This may be challenging this weekend, as I am travelling with friends to Normandy, and good food and good wine will be plentiful. I hope I can pass on the wine. But there will be 3 others with me, so they'll be happy if one less person is drinking the bottle :-) Meal planning is going to be tough, as I tend to over-think it, but at the same time, I am often caught hungry in between meals, So I have to make sure I'm well stocked. Going shopping soon. I have been a vegetarian for a almost a year now, so it makes me a little depressed to have to eat meat again, but I am doing it as an experiment and because I do need all the protein after the intese workouts of the p90x3. So having said that, I think I will allow the otherwise, discouraged Whey Protein Powder. The kind I buy is unflavoured, thus unsweetened. But it does have some stuff that I can't pronounce or understand. Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.