Nattiboh Posted July 24, 2014 Share Posted July 24, 2014 Hello, Please see ingredient list for Wegman's Organic Almond Butter... Is this okay? 16 oz. Gluten free. Lactose free. Vegan. Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like nuts, part of your plan for heart healthful eating. Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Per 2 tablespoons: 190 calories; 1.5 g sat fat (8% DV); 0 mg sodium (0% DV); 2 g sugars. USDA organic. Certified organic by Oregon Tilth. We guarantee it! - The Wegmans Family. Product of USA. Ingredients Organic Dry Roasted Unblanched Almonds. Warnings Allergens: Contains tree nuts (almonds). May contain other tree nuts, peanuts and soy. Directions Stir before using. Refrigerate after opening. Link to comment Share on other sites More sharing options...
Derval Posted July 24, 2014 Share Posted July 24, 2014 I'd say it's good it's just allergen warning as the factory makes other products also. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted July 24, 2014 Moderators Share Posted July 24, 2014 Almond butter is food crack. Only a few people manage to use it responsibly during a Whole30. Discretion recommends not testing yourself. By the way, the marketing hype with this one is very strong. The officious language about "eating 1.5 ounces of nuts per day... may reduce the risk of heart disease" is no more valid than the following claim that I would make: Eating 4 big handfuls of beet greens, chard, or kale per day... may extend your life by more than 3 years if you start by age 43. Link to comment Share on other sites More sharing options...
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