crediske Posted July 27, 2014 Share Posted July 27, 2014 Hello, I'm Crystal! I have attempted the Whole30 six times since February 2012. I have successfully completed 3 of those attempts and this round I'd like to try the autoimmune protocol approach. Anyone else done/doing AIP? I just had my first child in February, ended up with a C-section and since then have not adjusted well in terms of overall health and need to get back on it! Hoping to succeed this round and will definitely be looking for new recipes that exclude nuts, eggs and nightshades! Link to comment Share on other sites More sharing options...
Deb. Posted July 27, 2014 Share Posted July 27, 2014 I've done two W30s the last one was AIP and I am continuing on with AIP. I have my ups and downs about being on such a restricted eating plan but I know its for a good cause. You can do it! There are some great recipes and inspired blog posts on the websites below (which you may have already seen). You can adapt a lot of other compliant recipes to be AIP also. There are a couple of AIP threads going on the medical issues part of the forum. Good luck and enjoy! http://www.phoenixhelix.com/ http://autoimmune-paleo.com/recipes/ www.aiplifestyle.com http://petra8paleo.wordpress.com/ http://www.slightlylostgirl.com/ http://theprimitivehomemaker.blogspot.com/ Link to comment Share on other sites More sharing options...
crediske Posted July 28, 2014 Author Share Posted July 28, 2014 Thank you!! I appreciate any and all resources!! This is awesome, and yes it is strict but for the most important cause. Link to comment Share on other sites More sharing options...
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