trexpar Posted July 27, 2014 Share Posted July 27, 2014 Howdy! I've been feeling really down recently and it's revolving around my eating habits. Instead of nice fruits and vegetables, donuts and cookies have been finding their way into my kitchen. I attempted a whole30 in May of this year and talked myself out of finishing halfway through. I'm tried of feeling poopy and I'm tired of not finishing things that I start. To combat my usual habits, I'm food journaling and including how I feel through out the process as well as become active in the whole30 community. This time I will be making a meal plan for the whole month so there's no question about what I'm eating throughout the weeks. To put a lid on my habit of bingeing on nuts and nut butters I'm only buying nuts in bulk in the quantity I need for a recipe. Above all else, I'm looking at this as a journey of healing and compassion towards myself. Here's a great whole30!! Link to comment Share on other sites More sharing options...
katlady Posted July 28, 2014 Share Posted July 28, 2014 I AM ready. We've been living Paleo/Primal since November with quite a bit of success but after being on holidays this last week, lots of bad stuff crept back in. Time to do a reset and recommit. Link to comment Share on other sites More sharing options...
JennyF Posted July 28, 2014 Share Posted July 28, 2014 Hi there! I wanted to invite the both of you to merge with me into one thread. I'm starting a support group for the month of August. Trexpar... I can totally relate to the way you're feeling. I've been going through the same thing, which is why I'm buckling down and choosing to do this once and for all. I do believe there is strength in numbers, so I'd like to extend the invitation to buddy up with me. http://forum.whole9life.com/topic/20751-august-1st-support-group-post-here/ Link to comment Share on other sites More sharing options...
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