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Choosing to live a better life - Day 1 completed


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Like so many others here, I have tried just about everything to loose the weight. I have high cholesterol, high triglycerides, and been diagnosed with nonalcoholic fatty liver (thank you genetics). I have a family history of heart disease on my Dad's side of the family and we just found out my Mother has hypertrophic cardiomyopathy and has to go in for bypass surgery and a valve replacement. I'm done with the fad diets and quick fixes. Here's to choosing to live a better life. Good luck everyone!

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