JuliaSko Posted July 29, 2014 Share Posted July 29, 2014 I've done the whole30 once before...kind of. I say kind of because while I was an angel 99.9% of the time, the Whole30 did fall on my birthday and I did have a drink. This time around, I want to do it right. The catch is that I've eliminated most meat from my diet, only eating fish. I'm hoping to stay on track! I'm starting this Whole30 because I have recently moved and started a new job. I have a history of being a stress eater and that's held true during this transition time for me! I've been eating so badly as of late that now all I crave are carbs and sugar - and I have the skin and bloating to prove it! Hopefully this Whole30 will put me back on track, help clear up my skin and heal my gut!!! Day 1: -3 scrambled eggs with coconut oil, 5 squares of melon -Veggie saute (1/2 onion, carrot, zucchini, spinach, nutritional yeast, coconut oil), 3 HB eggs, blueberries and grapes-Eggplant with cauliflower sauce (cauliflower, garlic, shallot, coconut milk, mustard), snapper, melon -Water: 1 gallon How I felt: I ate too much fruit today, which is weird because I normally don't like fruit. I had leftover melon in my fridge and a meeting where it was served. I have to get comfortable with saying no and realizing it's not rude! Day 2: -Eggplant with cauliflower sauce, snapper, black coffee-Spinach salad with blueberries, homemade mayo, can of tuna and slivered almonds, black coffee -Eggplant with cauliflower sauce, snapper -Water: 1 gallon How I felt: Realizing this Whole30 is going to be rough!!! When I started my last Whole30, I was pretty strict paleo to begin with. This time around I'm starting it after being more lenient with my diet and boy, do I feel it! Hoping for an increase in motivation here soon Link to comment Share on other sites More sharing options...
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