wheat-free-kitchen Posted July 30, 2014 Share Posted July 30, 2014 Decided I didn't want to wait until Aug 1st so we started today. Day 1...7/29/2014 Breakfast: scrambled eggs in coconut oil with a peach Lunch: cucumbers, ground turkey with homemade taco spices including chili powder, paprika, onion powder, garlic powder, and cumin. ate a walnut for the healthy fat. Dinner: lettuce, cucumber, bean sprouts, grilled chicken in coconut oil, drizzled with red wine vinegar Snack: handful of walnuts Start: 154.5 pounds, 33 inch waist, 37 inch hips. pushed scale way under sink so I wouldn't weigh in again until the 30 days are up Mood: snappy. weepy at 3pm. really, really wanted to buy the cheese curds at the grocery store today but didnt' Twins: diaper blow out at 5pm. is it the eggs? or are they just detoxing? Link to comment Share on other sites More sharing options...
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