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Day 1 of Whole30 July 30th 2014 - Come along


dks

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Starting the Whole30 today. If you're starting today, then come along for the ride.

 

This is my second Whole30, the first one went pretty well. 

 

Last night I bought a ton of good groceries and I cooked up some chicken thighs for lunch today, and this morning I had some fried eggs for breakfast, and a small banana. 

 

Put a 3 pound tri-tip roast in the slow cooker so the wife and I'll have some beef for tonight and throughout the week. 

 

-Daniel

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This is my second time around as well. I've got a pork roast in the slow cooker as we speak and I am looking for buddies who are doing it too! Started yesterday though :) My first one was amazing, but I know the hard part will be the booze! have fun and check in!

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So far so good. The roast came out wonderfully. 

 

For me, not drinking booze isn't fun, but it isn't hard. It's lunch that's the hardest. I can control what I eat for breakfast and dinner at home, but I don't generally bring a lunch to work. So it's 30 days of packing leftovers, and prepping lunches. Also, I have to do a fair amount of business lunches (I know, I know, woe is me ;)  ) and those can be hard, as I have to eat out.

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6 days in and going strong. 

Had a tough moment when we we're out running errands and had lunch, there was only one item on the menu that I could eat. 

Other than that. Chowing my eggs for breakfast, black coffee and water at work, and packing lunches. 

Today I have a client lunch, again, we'll see what's on the menu.

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Day 8 and I'm sailing. A little bit of cold / flu like symptoms. Unlikely to be due to carb flu, because I eat low carb anyways, so it may be that I actually am almost getting a cold, but not.

Fried eggs in the morning, packing a lunch of leftovers (I'm actually saving money here, because I normally eat out every day for lunch) and making dinners. 

I feel like I'm slimming down a bit. I feel pretty good health wise. 

I'm still staying active, going to the gym, playing sports etc. 

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Day 13! 

I went on a back packing trip. It was tough, but I stayed strong and did the best I could. I would say I did not violate the priniciples of Whole30 and did really well. 

Lot's of hardboiled eggs, cans of sardines, fruit and nuts. 

:)

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