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Wholly Awesome!


Derval

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Hurray day 30, well done Clannah! After false start you saw it through :) Hope you are enjoying your ME time this week , I know I am.
Life is good, started on my nut coach nutrition/fat loss plan and getting my head around it, but so far so good. Rushing off to CF class now, have a great last day, go out with a bang!!

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Well I weighed myself this am and I have gone from 146lbs to 136 lbs :D  My skin is great - can't say I'm bursting with energy but I think that's to do with perhaps pushing myself a little too hard starting out on the exercise.  7 half push-ups were easy last night - have to try the full push again tonight!!

 

Cx

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