Clannah Posted September 4, 2014 Share Posted September 4, 2014 Day 30 Yeay!! Link to comment Share on other sites More sharing options...
Derval Posted September 4, 2014 Author Share Posted September 4, 2014 Hurray day 30, well done Clannah! After false start you saw it through Hope you are enjoying your ME time this week , I know I am.Life is good, started on my nut coach nutrition/fat loss plan and getting my head around it, but so far so good. Rushing off to CF class now, have a great last day, go out with a bang!! Link to comment Share on other sites More sharing options...
Clannah Posted September 5, 2014 Share Posted September 5, 2014 Well I weighed myself this am and I have gone from 146lbs to 136 lbs My skin is great - can't say I'm bursting with energy but I think that's to do with perhaps pushing myself a little too hard starting out on the exercise. 7 half push-ups were easy last night - have to try the full push again tonight!! Cx Link to comment Share on other sites More sharing options...
Derval Posted September 7, 2014 Author Share Posted September 7, 2014 Sorry for late reply, what a fab weight loss well done, and great progress on push-ups too! Link to comment Share on other sites More sharing options...
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