Ajordin Posted August 5, 2014 Share Posted August 5, 2014 I am on day 5 and have had some major stomach cramps and hot flashes about 30 minutes after meal 1. I have been having 1/2 an avocado, eggs, and either zucchini or a tomato and cucumber salad. Could it be the avocados or the eggs? Suggestions? I have bone broth in the crock pot so tomorrow I'm going to start with that Thanks! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 5, 2014 Moderators Share Posted August 5, 2014 Some people are sensitive to avocado and some are sensitive to eggs. Are either of these new to your diet? If so, stop eating them and see if the problem goes away. And even if they are not new, try eliminating them to see if you feel better eating other foods instead as meal 1. Link to comment Share on other sites More sharing options...
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