Lazy Marla Posted August 5, 2014 Share Posted August 5, 2014 Whole9 Facebook page posted this Youtube video today and I thought it was a really great presentation by Melissa addressing stress and how it relates to cravings. It seemed like a good resource post. It's about 20 minutes long, so if you can't watch it now, bookmark it for when you have a few minutes. https://www.youtube.com/watch?v=2gJO0xeBrnc&list=UUVETg_ZYOx1p9W1PQWD4qgw Link to comment Share on other sites More sharing options...
Stellaw30 Posted August 9, 2014 Share Posted August 9, 2014 I loved this video! I was having really strong cravings when I watched this and it helped me to understand more about cravings and get through it! Link to comment Share on other sites More sharing options...
nydebs Posted September 22, 2014 Share Posted September 22, 2014 I also love this video!It was extremely helpful to me Link to comment Share on other sites More sharing options...
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