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Relax & sleep supplement


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My wife bought a bottle of Relax & sleep supplement from the Dollar store. It has amazing reviews and works like a charm for both of us.


However, I am now doing the Whole30 and I dont want to mess it up by taking no-go supplements.


These are the ingredients:

Valerian 75mg

Chamomile 25 mg

Melatonin 200mcg


Whey, silica, croscarmellose, sodium, stearic acid, magnesium stearate, pharmaceutical glaze, magnesium silcate.


Allowed or not allowed?

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