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Banana and coconut milk


Chez

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Here's the explanation of SWYPO. Here's the rule about Paleo ice cream from the Can I Have guide:

 

Paleo Ice Cream (YoNanas): No This. Is. Ice. Cream. Unlike plain frozen fruit, or fruit blended into ice cubes, the only purpose of this confection is to replicate the taste, texture and reward sensation of ice cream. (Don’t tell us you’d get the same satisfaction from a frozen banana because we call your bluff.) Plus the addition of cocoa, nut butters, nuts, or other fruits to your creamy concoction… this is straight SWYPO, and it’s off-limits during your Whole30.
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The answer is NO. If you keep eating similar to how you ate before beginning a Whole30, you are going to get the same results you were getting before. The Whole30 is a time to do things differently. Eating ice cream simply does not cut it when it comes to doing things differently.

 

You should be thinking of how many different ways you can fit fresh greens into your meal planning, not ice cream!

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