CompleteinHim Posted August 7, 2014 Share Posted August 7, 2014 Hi all Ive come to the end of my Whole30 this week although I am not confident that I followed it to the "T" so am planning to do another one in September. However I experienced quite a lot of bloating during the 30 days and not very much weight loss, hence my thought that I need to try again, anyways, it was recommended to me that I take the acidophilus supplements which aid good digestion after I picked up a nasty stomach bug last week and just wanted to check that the ingredients look Whole30 compliant as they seem to help with the bloating.. Each Capsule will provide on average a culture of 3.5 billion bacteria (at time of manufature) consisiting of: Lactobacillus Acidophilus Lactooccus Lactis Lactobacillus Rhamnosus Lactobacillus Casei Lactobacillus Plantarum Bifidobacterium Breve Bifidobacterium Bifidum Bifidobacterium Longum Streptoccus Thermophilius Ingredients: Lactobacillus acidophilus; lactococcus lactis; lactobacillus rhamnosus; lactobacillus casei; lactobacillus plantarum; bifidobacterium breve; bifidobacterium bifidum; bifidobacterium longum; streptococcus thermophilus; fructo-oligosaccharides (FOS); Vegetable Cellulose (capsule shell); potato starch; ascorbic acid. *Live viable dehydrated bacteria. Link to comment Share on other sites More sharing options...
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