menyala Posted October 1, 2014 Share Posted October 1, 2014 I was wondering how everyone is getting on, what kind of foods you have re-introduced and how you feel. I've re-introduced some dairy such as semi-skimmed milk in lattes and a small amount of yogurt for breakfast (but not daily). I have, however, seen a few pimples spring up on my forehead and am wondering if that's due to the dairy. I've also had a couple of glasses of wine since finishing the Whole 30. Other than that I am staying mostly compliant. And feeling good. Link to comment Share on other sites More sharing options...
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