little mighty Posted August 9, 2014 Share Posted August 9, 2014 I have a confession: I've been eating coconut butter as "dessert" It started as taking a spoonful when I was still hungry after a meal (already a mistake, I realize!). It's SO EASY to fool yourself into thinking that it's okay because coconut butter doesn't contain added sweeteners, and "it's just fat so it's allowed". But it's obviously still some serious SWYPO (at least for me)! It's infuriating to realize that my first Whole30 was all a sham, but live and learn, I suppose. My "real" Whole30 starts NOW. Does anyone else find that coconut butter feeds their sugar dragon? Also, any tips for overcoming the dessert habit? Link to comment Share on other sites More sharing options...
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