Early period? Whaaaat?!!!


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This happened to me except my periods were very irregular and became like clockwork! I think eating all these whole foods regulated my hormones. Perhaps bc you were already regular, your hormones are just going through an adjustment and will regulate again.

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Your period is triggered by a drop in hormones every month. Diet changes affect your hormones, so often times the first month or two as hormones are adjusting to a new normal, the body perceives the change in hormones as a cue to start bleeding. Totally normal, you'll see lots of other posts about the same.

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