Izzy00 Posted August 12, 2014 Share Posted August 12, 2014 Hi Guys, I am on day 24, and i am feeling awful (maybe an understatement). I have had stomach aches for a week now, on and off (my latest attempt to figure this out is cutting out cauliflower and onions) I have also been feeling extremely tired, when i sleep (8.5hrs) i sleep right through the night, but i wake up exhausted. i have tried sleeping less and more and same thing. I have headaches early in the morning and i wake up starving, even after eating a proper dinner. I am bloated 90% of the day. and my skin is breaking out (i never ever get pimples- EVER) I am emotional and my brain is scattered. Yesterday at crossfit, the thought of back squats at 85% of my 1 RM seemed too much and i just couldnt even attempt it, i had to walk away to fight back the tears. i dont understand exactly whats going on. I do have a bit of stuff on for work, but i dont feel so stressed for all this to happen. I am so close to throwing in the towel and walking away, eating some nutella but i dont want to. I wanted to commit to 60 days but I feel that all this pain in my stomach and headaches and feeling absolutely shithouse is making me stressed. Ive written down everythng i have eaten and the difference between this last week and the one before is i havent been able to eat avocado, since its not in season where i live. i am waiting till october when I go home to australia to see a specialist because i do think i have some gut issues so in the mean time im trying to figure this out by eliminating food. I really dont expect anyone to give me a miraculous answer to solve this, but I wonder if anyone else out there has had similar thing. I know someone else mentioned coconut oil, so i have stopped using it for 3 days and no change. I guess im just after some words of encouragement, advice.. anything. Link to comment Share on other sites More sharing options...
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