Geminimik Posted August 12, 2014 Share Posted August 12, 2014 Food Log - Suggestions Welcome I tried to start this, but I lost it. I've had a hard time on two previous W30 and I'm hoping to get some input and guidance on this one. Day 1 -Auguust 11 5 am workout 6:30 to 8:30 get ready for work 8:30 Chicken & Cabbage 1/2 t olive oil, 1/4 avo (1 cup) satisfied - hot sauce 10:30 repeat 8:30 meal 11:30 yoga 1:30 Chicken & Cruciferous 1/2 t olive oil hot sauce 4:30 Chicken & cruciferous 1/2 t olive oil, hot sauce 6:30 cooking & picking... Parsnip chips (one parsnip cooked in 1T olive oil) Sweet potato fried 1 Cup Chicken with cabbage and 1 T mayo Brussels sprouts 1/2 cup sauteed in 1 1/2 t olive oil in bed, tired 9:00 Today off to gym 4:45 Goals - to end up somehow with 3 meals - to stop thinking about food every 2 minutes - to lose 40 pounds. Thank you for any suggestions or input. Miki Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.