dlgallian Posted August 12, 2014 Share Posted August 12, 2014 I am just so, so tired. I drag through my days and can't get out of bed in the mornings, despite having slept for 8 hours or more. I tried adding in more starchy carbs but it doesn't seem to make a difference. Honestly, I am starting to get really depressed because I'm tired all the time. I can't drag myself to work out and the whole world is starting to seem difficult and a drain. I'm trying to think back on times when I felt a lot more energetic, and the only thing I can think of is that I was eating small amounts of quinoa and wild rice, and I was running outside (which I can't do now due to an injury). I honestly don't know what to do. I can't keep going like this. Yesterday's food: Scramble of mushroom, spinach, and three eggs in ghee Salad with beets, avocado, and chicken, plus some strawberries and raspberries Cauliflower, chicken, tomato, and a small handful of olives, plus a nectarine I'm not very hungry throughout the day and after each meal I feel stuffed. Help! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.