SteFYI Posted August 12, 2014 Share Posted August 12, 2014 I am a big water drinker and drink lots and lots of water. I sometimes drink a little seltzer water (plain, with citrus, or with apple cider vinegar), and sometimes coconut water - but not every day. I feel like I'm drinking a lot of water, anyway. I feel soooo dehydrated ALL THE TIME since I started the Whole30. As an example, I drank 5 pint glasses of water between 730 and noon, and then another giant mason jar (24 oz) during my workout. Does anyone have any ideas as to why? Am I not actually drinking enough? OH, and I did drink one cup of coffee today) Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.