outdorsgrl Posted August 15, 2014 Share Posted August 15, 2014 So I am on day 26 of my Whole30 and at the very tail end of my menstuation cycle. I have a migraine that began yesterday afternoon. It is knocking me on my butt. I would normally find relief by taking an ibuprofen...but not allowed during the Whole30. I tried ice on my neck and forehead...I would like to get some relief... Any ideas of what I can do to take away the pain, dizziness, and nausea? Thanks! Link to comment
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