insideout92375 Posted August 16, 2014 Share Posted August 16, 2014 Found out that the rub on my pork tenderloin had brown sugar in it!!! Help! I've been so clean and with no cheating. Now I have a headache and I'm cramping. Do I have to start day 1???? I'm on day 18 and feeling amazing... Until tonight!! Who knew that a seasoning could do this kinda damage???!! Please tell me I can press on with my whole 30. I don't wanna lose it over possibly a 1/2 tsp of brown sugar!! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted August 16, 2014 Moderators Share Posted August 16, 2014 Here's the official how to know if you need to start over explanation, so you can decide for yourself. Link to comment Share on other sites More sharing options...
Tina R Posted August 16, 2014 Share Posted August 16, 2014 Accidental sugar consumption does not require a restart, so keep going! Good luck! Link to comment Share on other sites More sharing options...
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